Looking for a nutritious and satisfying breakfast option? Try making these Low-Fat Strawberry Souffle Cups! They’re made with egg whites, cottage cheese, Swerve granular sweetener, oats, vanilla, and cinnamon, and they’re a great way to start your day. In addition to sharing the recipe, we’ll also discuss the benefits of eating a high protein, low-fat…
Looking for a quick, healthy appetizer that’s easy to make? Try this 10-minute tomato appetizer with cauliflower rice! This delicious recipe is sure to impress your guests and offers a wealth of health benefits. They are so easy to make, tasty, and super good for you, you’ll be amazed! Just slice, mix, pop them into…
Looking for a healthy, low-fat, and delicious chowder recipe? Look no further than this creamy shrimp chowder that is packed with healthy vegetables, low-fat goat cheese, and a homemade marinara sauce that is easy to make and loaded with flavor. This post contains affiliate links, which means I’ll earn a small commission if you purchase…
There comes a time in every person’s life when they realize how easy it is to make marinara sauce. Once you make this easy homemade marinara sauce recipe, you will wonder why you haven’t been making it this whole time! Our easy homemade marinara sauce is the perfect sauce to impress. Made with just four…
It was Friday around 3:00 pm. My 4 year old asked what’s for dinner. That’s when it dawned on me that I didn’t know… I usually have a plan, but hey, nobody’s perfect. Luckily, my husband had picked up some frozen Cauliflower Gnocchi from Trader Joe’s as well as this amazing veggie mix from Costco….
What’s better than a juicy, delicious salmon fillet? One that’s glazed with orange, of course! This salmon recipe is easy to follow and results in a tasty, healthy meal. So get cooking – your taste buds will thank you! This post contains affiliate links, which means I’ll earn a small commission if you purchase through…
Looking for a healthy, gluten free, paleo-friendly, dairy free salad that will help boost your metabolism? Look no further! This incredible metabolic superfood salad contains the five best foods to aid in weight loss and overall health. It is perfect for a light lunch or dinner. This post contains affiliate links, which means I’ll earn…
Turmeric and ginger are nature’s dynamic duo when it comes to boosting immunity. Both spices are well-known for their anti-inflammatory properties. The combo is ideal for warding off colds and flu; add some lemon and watch out! But did you know that they also contain powerful antioxidants that help fight free radical damage? Here’s how…
One of the best things about fall is all the delicious persimmons that are in season; and what better way to enjoy them than in a scrumptious persimmon upside down cake? These cakes are so easy to make and are sure to please any crowd. So get baking and enjoy the fruits of your labor!…
While I was cooking this, I was thinking “this will never fill me up”; boy was I wrong! The Miso Veggie and Rice bowl was so tasty, but so filling that I couldn’t even finish it all. That almost ever happens! There is something with the combination of eggs and brown rice that just satisfies…
