Calling all soup lovers and cheesy enthusiasts! Prepare to embark on a nutritious journey with this incredible Broccoli and ‘Cheese’ Soup! Picture a bowl filled with frozen broccoli florets, turnips (or their lovely substitutes – parsnips or white carrots), firm tofu, vegetable broth, nutritional yeast, and a dash of garlic salt. This soup is not…
Are you tired of feeling pancake guilt? Say goodbye to pancake-induced remorse and hello to these fabulous Healthy Protein Pancakes! These flapjacks are packed with brown rice flour, baking powder, vanilla protein, Truvia, egg whites, fat-free cottage cheese, and a cheeky squeeze of lemon. They’re not just any pancakes – they’re protein-powered, gluten-free wonder cakes…
Craving pizza but want to keep it healthy? Say hello to this amazing Healthy Tofu Pizza Crust recipe! It’s the superhero of crusts, made with firm tofu, nutritional yeast, garlic, fresh basil, and a dash of salt. Not only is it a delicious alternative, but it’s also gluten-free and has anti-inflammatory powers that will make…
Looking for a dish that will leave you feeling like a zen master of the kitchen? Look no further than these Vegan Buddha Cakes! Made with a mix of plant-based ingredients, including firm tofu, nut butter, Tamari, green onions, red or yellow bell pepper, mushrooms, water chestnuts, and parsley, these cakes are bursting with flavor…
Looking for a healthy breakfast that’s quick and easy to make? Try this delicious low-fat yogurt parfait recipe! Made with non-fat Greek yogurt, Swerve granular sweetener, cinnamon, and fresh berries, it’s a tasty and nutritious way to start your day. his post contains affiliate links, which means I’ll earn a small commission if you purchase…
There comes a time in every person’s life when they realize how easy it is to make marinara sauce. Once you make this easy homemade marinara sauce recipe, you will wonder why you haven’t been making it this whole time! Our easy homemade marinara sauce is the perfect sauce to impress. Made with just four…
It was Friday around 3:00 pm. My 4 year old asked what’s for dinner. That’s when it dawned on me that I didn’t know… I usually have a plan, but hey, nobody’s perfect. Luckily, my husband had picked up some frozen Cauliflower Gnocchi from Trader Joe’s as well as this amazing veggie mix from Costco….
What’s better than a juicy, delicious salmon fillet? One that’s glazed with orange, of course! This salmon recipe is easy to follow and results in a tasty, healthy meal. So get cooking – your taste buds will thank you! This post contains affiliate links, which means I’ll earn a small commission if you purchase through…
Looking for a healthy, gluten free, paleo-friendly, dairy free salad that will help boost your metabolism? Look no further! This incredible metabolic superfood salad contains the five best foods to aid in weight loss and overall health. It is perfect for a light lunch or dinner. This post contains affiliate links, which means I’ll earn…
Turmeric and ginger are nature’s dynamic duo when it comes to boosting immunity. Both spices are well-known for their anti-inflammatory properties. The combo is ideal for warding off colds and flu; add some lemon and watch out! But did you know that they also contain powerful antioxidants that help fight free radical damage? Here’s how…
